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So that the children get used to the taste of tuna, Guiainfantil.com offers us an easy, fast and very economical recipe for the family: Creamy rice with tuna or tuna risotto.
A delicious, light, very simple recipe that children will love. Ideal for children's lunch or dinner. You dare?
- 1 cup of rice
- 2 cans of canned tuna
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 grated carrot
- 1 zucchini, chopped
- 150 gr of mayonnaise
- 3 cups of vegetable broth
- Oils (green or black)
- Chopped parsley
Learn how to make this delicious and healthy recipe using ingredients that are very easy to have at home, a can of tuna and a handful of rice. You will be able to surprise everyone in the family. Follow our step by step:
1- Add the vegetable broth in a saucepan and bring to the fire to heat. When it starts to boil, remove the saucepan from the heat and set aside.
2- In another saucepan, add the oil, and sauté the onion and the minced garlic cloves. When they begin to have color, add the grated carrot and zucchini. Saute again until soft.
3- Add the rice and sauté. When the rice begins to stick to the pan, add the hot vegetable stock. Stir well, and let it cook to the desired point or until the broth dries.
4- Remove the saucepan from the heat, and add the tuna, mayonnaise and chopped olives. Remove everything with great care and affection.
5- Before serving, sprinkle the risotto with the chopped parsley. If you want you can also sprinkle some grated cheese. Enjoy your meal!
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